The Renewal Retreat: A Mind-Body Healing Immersion
Four Days. One You.
Infinite Renewal.
A private, high-touch healing experience for those who seek more than wellness—they seek wholeness
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Why You’re Here
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You’ve achieved success. But deep inside, you sense something’s missing.
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Chronic stress lingers in your body.
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Past traumas still echo in your nervous system.
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You crave meaning, presence, and peace.
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The Renewal Retreat is designed for those ready to stop coping and start healing.
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What You’ll Experience
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Four transformative days of physical release, emotional healing, and inner mastery—grounded in science and soul.
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🧘♂️ Mind-Body Medicine
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Somatic breathwork. BioFeedback. Expressive Meditation.
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Sound Healing. Heart-brain coherence.
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🧬 Integrated Healing
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Functional nutrition & anti-inflammatory meals
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Nervous system rebalancing
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Guided detox & cellular regeneration
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💡 Conscious Expansion
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Daily guided meditations
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Transformational group dialogue
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Meditation & visualization
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🧑⚕️ Led by Experts
Facilitated by nurse practitioner and sound therapy healers deeply rooted in mind-body science.
“This was the most transformative 4 days of my life. I finally came home to myself.”
— Anna L., Entrepreneur
Suggested accommodations for out of town guests:
Creekside Chalets--https://creeksidechalets.com/
Loyal Duke Lodge--https://loyaldukelodge.com/
Amigo Motor Lodge--https://amigomotorlodge.com/
Who This Is For
This is for the conscious achiever who:
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Feels burnt out despite external success
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Has tried everything but still feels “off”
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Wants to heal deeply—not just manage symptoms
What’s Included
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4 transformative days of physical & emotional release and healing.
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Organic, balanced, anti-inflammatory lunch and snacks.
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Audios of meditations
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eWorkbook
Thursday & Friday 9am-5:00 pm.
Saturday 10am-7pm
Sunday 9am -2pm
8501 County Road 240g, Salida, CO 81201
SEPTEMBER 25-28, 2025
Hurry, limited to 12 participants.
Registration closes on Sept 10th.
Cost per person $550.
Enjoy some audios to support the release of cortisol, slow down your heart rate, calm your mind, relax you. These are 2 examples of what you will learn in MBM programs.
Here's what develops in MB groups:
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Stronger sense of meaning and purpose in life
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Feel more connected to yourself, your families and community
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Better sleep
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A decrease in depression and anxiety with a heightened sense of well being and engagement in life
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Better coping skills by learning a dependable range of evidence based useful tools for managing pain, chronic stress, anxiety and depression
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Decreased perception of stress, better able to manage whatever is going on in your life
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Healing of physical symptoms of illness, lower blood pressure, lower blood sugar
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Enhanced immune system functioning to help the body mobilize itself against illness
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Greater self awareness and positive perceptions about your life, making it easier to handle stress and illness
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“It’s not just you”
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Community of peers
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Greater connection to self & others
The Basic Mind-Body Techniques You Will Learn
Meditation
Learn to live a peaceful and meaningful life in just 20 mins a day
Guided Imagery
Use your imagination to help you through any situation
Mindfulness
Learn an effective technique for breaking bad habits or incorporating new habits
Biofeedback
Discover your body’s natural abilities to relax, self-calming at your command
Breathwork
Enhance your health, reduce anxiety, and increase relaxation by breathing more fully
Movement
Ecstatic dance: Become aware of your body’s natural response, release stress, and increase energy
Drawing
Learn what your subconscious mind has to tell you
Journaling
See and understand your thoughts without judgment, develop your self-awareness
Food as Medicine
Food is information and energy. What you eat matters. Learn how to feed your body what it needs
Limited to 12 Guests Only
for more information, to speak with someone before signing up.....719-207-4083