How to Stop Over EATING

In online full day program, you will become intimately involved in your own health and well-being. You'll learn how your brain operates. How and why it keeps you safe, comfortable and stuck! We'll talk about hormones, habits, how to change and why it's so hard.  I'll help you see how your thoughts create your emotions and how those drive your actions/behavior, your over eating, drinking, working, exercising... You really do have control over your mind and your life. At the end of this class you will have the tools to know how to Stop Over Eating.    $200 

Bring Your WHY and Let's Have Some FUN!

You will receive an online workbook.

Call 719-207-4083 for questions.

You do not need to be patient of the practice to participate in coaching programs.