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How To Stop

Create good habits for life

You want to be thin, but Your Brain wants to keep you safe.

Will power isn't working.

Diets don't work.

"Whether I eat a little or a lot, I'm still fat..."

In this one day workshop-

Learn how your brain operates.

How and why it keeps you safe, comfortable and stuck! Which hormones are involved.

Why it's so hard to change. 

You really do have control over your mind and your life. At the end of this class you will have the tools to know how to Stop Over Eating.    $200 

Bring Your WHY and Let's Have Some FUN!

You will receive an online workbook.

Call 719-207-4083 for questions.

You do not need to be patient of the practice to participate in coaching programs.

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